Do you ever find yourself run down, feeling tired and maybe just going through the motions?? You want to be ALL-IN, and do as much as you can for a good cause, or just being all you can be for your family and friends. However, you just do not know how you are going to accomplish it all. Or you are just doing the best you can, but know there is more and you could do better. Take a deep breath!! You are not alone. We ALL have a lot going on, and even when we don’t, there are times we truly believe we could be doing better or doing more. When was the last time you took INTENTIONAL time for yourself? Do you want to learn more about ways to recharge, refill, and spread KINDNESS to yourself FIRST?? That is exactly what we are going to do for this virtual experience: Kindness Cup!
The Kindness Cup event is an experience for every single one of us and emphasizes the understanding that we cannot pour from an empty cup. To spread kindness, we have to be filled up ourselves, and that takes intentional and consistent focus and investment into ourselves. This experience focuses on self-care and ways to participate in that. The first Kindness Cup will go live on November 13th (WORLD KINDNESS DAY) at 9 a.m. - That simply means, the downloadable sessions will be available at that time. The purchase of each ticket will secure you with access to nine experienced and professionally led breakout sessions and a Kindness Cup Kit full of self-care resources that will go along with the sessions. The best part is that people can participate in these recorded sessions, indefinitely, at their own pace. Purchase your tickets NOW so you can receive your Kindness Cup Kit of incredible resources for the sessions and beyond ASAP! Eventually this will be an IN-PERSON biannual event, but for safety purposes during 2020 this is an “at your own pace” digital downloadable experience!
*2020 Kindness Cup Breakout Sessions Descriptions*
*True Colors: Valuing Differences, Creating Unity - Join Certified True Colors Facilitator, Adam, as we learn how to identify and recognize different personalities (colors), and better understand ourselves and others. Teams, families and individuals can significantly improve and grow with this amazing tool.
*Camp Gladiator: Changing Fitness Changing Lives - Join Heather as we participate in a CG workout and hear the story and passion behind Heather's own journey through this ever-growing fitness platform. This will be great for individuals, families, and teams.
*Pintwist: Creating Community with Cher - Join Cher in a special craft that will teach us how to unwind and connect in a fun and creative way. This will be a great opportunity for all ages.
*Saffron Girl: Experience Food That Balances Mind, Body & Spirit - Join Chef Shahla in the making of a delicious creation and hear the health benefits of herbs, spices and other ingredients.
*DoTerra: Essential OIls and Self Care - Take this time to learn from Amanda about the incredible benefits of essential oils. Learn how this, once self-identifying doubter of oils, became convinced of the healing benefits they bring.
*Kim Muench: Guiding Your Children Into Their Potential - Shift Your Parenting Perspective To Make It Possible - This breakout is specifically for parents. teachers, and leaders and will teach on how to effectively guide and lead children and young adults.
*Kim Muench: Finding Calm - Skills to Keep Your Sanity In A Sometimes Crazy World - This breakout is specifically for ages 12 and above. Kim will help our school-aged and young adults maneuver through some of today's intense pressures.
*Flo Mo Elderberry: Natural Health and Wellness - Join Jennifer as she teaches us about the incredible benefits of Elderberry and other Natural Ingredients. Hear how this natural journey literally changed her family and their healthcare.
*Space for Gratitude: Joy Comes From Being Grateful- Join Jessica and Olivia as they talk about how being grateful can bring joy and go through a Gratitude-themed DIY. This is great for all ages, individuals, families, groups, everyone!